Did you know that more than two-thirds (68.8 percent) of adults in America are considered to be overweight or obese?
According to a recently study by the National Institute of Diabetes and Digestive and Kidney Diseases, more than one-third (35.7 percent) of adults are considered to be obese. In addition, more than 1 in 20 (6.3 percent) have extreme obesity.
That’s why Perfection Fitness, the Inland Empires #1 private personal training studio, put on a competition for a Before and After Extreme Makeover – teaching clients how to exercise, eat well and get back to a healthy weight.
One lucky winner, Amanda Mileham, received an entire summer full of personal training sessions and nutritional tips from trainer Melissa Mata at no cost.
After the three month session, Mileham had dropped an incredible 50 pounds and was rewarded with a professional makeover and photoshoot.
For more on Mileham’s journey to healthy living, watch the full segment below or see it air nationwide on California Life HD!