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Wellness

Why You Should Read “Navigating a Successful Life Journey, A Guide to Personal and Family Problem Solving”

Sometimes, life gets crazy and we all need a little advice on how to make it through. That’s why California Life talked with Author Dr. Marvin A. Johnson about his new book entitled Navigating a Successful Life Journey, A Guide to Personal and Family Problem Solving. With Johnson’s education consisting of a Doctorate …

How to make delicious desserts without all of the calories this holiday season!

With the holiday season coming up quick, delicious treats will soon be popping up everywhere! Cutting calories when you have a sweet tooth is always a challenge. But nutrition experts like Registered dietician Patricia Bannan say you can actually satisfy your cravings without the guilt! “You see tons of baked goods around this …